Settle your body into the earth beneath you — like a seed stirring after winter’s rest.
Allow yourself to be fully held. With nothing to fix, nothing to achieve.
This is an invitation to rest, reset, and gently awaken. Let the breath arrive naturally, like the first warm breeze of spring.
As the gongs begin to sound, imagine each vibration as a gentle guide—moving not only around you, but through you. Through cells, tissues, memories, and layers of time. Let the mind soften. Let the body begin to thaw.
Each wave of sound loosens what has been held through colder months, releases what winter asked you to carry, and restores harmony where it has quietly drifted away.
Like early blossoms reaching for light, your system remembers how to open. You do not need to make anything happen. Sound does the work. Your only task is to receive.
This is a gentle reawakening for body, mind, and soul. A new beginning.
Aiste will be facilitating this space with presence, sensitivity, and deep respect for the body’s natural intelligence. During this 90 minutes session, we’ll sink into the deep, soothing sounds of gongs, singing bowls, and other percussion instruments.
We look forward to sharing this early spring space with you ✨
PRACTIAL INFORMATION
Price: Free to participate
Sign up: Momence
No-show fee: 150 kr. (cancel up to 72 hours before)*
Arrive: 10-15 minutes before, so you have the opportunity to settle before we start.
Clothing: Wear comfortable clothes, which let you sit and lie down without effort.
Bring: Bottle of water to stay hydrated.
Equipment: We have plenty of blankets and equipment to make yourself comfortable while enjoying the session.
*CANCELLATION / NO-SHOW
You can cancel in Momence up to 72 hours prior to the start of the event.
The no-show fee will be deducted if you have to cancel less than 72 hours before the event starts, or you don’t show up.
If you are unsure whether you can attend, instead, you can register the evening before if there are still spots available. In that way you don't block a spot for others, and we know what to expect :-)
Aisté Liudvinaite is a psychologist, sound therapist, art therapist, life coach and reiki master.
Aisté has been working intuitively and therapeutically with sound since 2013. Her current call is to create spaces where the nervous system can soften, emotions move, and the body remember its natural rhythm. She shows us, how we can work with emotions and feelings by bringing balance to our inner elements’ systems (fire, air, earth, and water) by using sound, vibrations, and frequencies.
SALIGs interne events er for vores faste lejere. Ved tilmelding kan du se, om event er gratis eller koster et symbolsk beløb. Vi samles til en social stund, for at lære hinanden bedre at kende, med mulighed for udveksling og sparring. Nogle events har faglig karakter, mens andre events har til formål, at forkæle vores lejere med en omsorgsfuld pause fra arbejdslivet i selskab med gode kollegaer.