Settle your body into the earth beneath you — like sunlight resting on warm soil.
Allow the weight of your body to be fully held. Nothing to fix. Nothing to achieve.
This is an invitation to rest, replenish, and integrate. Let the breath arrive naturally, like a gentle summer breeze. Unforced. Unedited.
As the gongs begin to sound, imagine each vibration as a gentle guide—moving not only around you, but through you. Through cells, tissues, memories, and layers of time. Let the mind soften. Let the body settle into ease.
Each wave of sound harmonises what has been activated, cools what has been overstimulated, releases what feels heavy, and restores coherence throughout your system.
Like long golden evenings, your body learns how to rest within fullness. You do not need to make anything happen. Sound does the work. Your only task is to receive.
This is a grounding reset for body, mind, and soul. A moment of integration and light.
Aiste will be facilitating this space with presence, sensitivity, and deep respect for the body’s natural intelligence. During this 90 minute session, we’ll sink into the deep, soothing sounds of gongs, singing bowls, and other percussion instruments.
We look forward to welcoming you into this early summer space ☀️
PRACTIAL INFORMATION
Price: Free to participate
Sign up: Momence
No-show fee: 150 kr. (cancel up to 72 hours before)*
Arrive: 10-15 minutes before, so you have the opportunity to settle before we start.
Clothing: Wear comfortable clothes, which let you sit and lie down without effort.
Bring: Bottle of water to stay hydrated.
Equipment: We have plenty of blankets and equipment to make yourself comfortable while enjoying the session.
*CANCELLATION / NO-SHOW
You can cancel in Momence up to 72 hours prior to the start of the event.
The no-show fee will be deducted if you have to cancel less than 72 hours before the event starts, or you don’t show up.
If you are unsure whether you can attend, instead, you can register the evening before if there are still spots available. In that way you don't block a spot for others, and we know what to expect :-)
Aisté Liudvinaite is a psychologist, sound therapist, art therapist, life coach and reiki master.
Aisté has been working intuitively and therapeutically with sound since 2013. Her current call is to create spaces where the nervous system can soften, emotions move, and the body remember its natural rhythm. She shows us, how we can work with emotions and feelings by bringing balance to our inner elements’ systems (fire, air, earth, and water) by using sound, vibrations, and frequencies.
SALIGs interne events er for vores faste lejere. Ved tilmelding kan du se, om event er gratis eller koster et symbolsk beløb. Vi samles til en social stund, for at lære hinanden bedre at kende, med mulighed for udveksling og sparring. Nogle events har faglig karakter, mens andre events har til formål, at forkæle vores lejere med en omsorgsfuld pause fra arbejdslivet i selskab med gode kollegaer.