A gentle journey into relaxation, release, and reconnection
You are warmly invited to a deeply nourishing and practical 1.5-hour journey of de-armouring through sound.
In this unique session, we will explore how the powerful resonance of Tibetan singing bowls placed directly on the body can support the gentle release of physical and emotional tension.
The soothing vibrations invite your system to let go of held armor — the protective layers we unconsciously carry — and return to a state of softness, sensitivity, and inner balance.
This is not a theoretical class, but a fully immersive, practical experience — a chance to relax, receive, and reconnect with your body and breath in a safe and supportive space.
WHAT TO EXPECT:
Hands-on de-armouring work using Tibetan singing bowls
A space of deep rest and vibrational healing
Time to give and receive within the group
Gentle guidance to help your body soften and open
No experience is needed — just bring your presence, curiosity, and willingness to explore.
We look forward to sharing this beautiful experience with you.
Aistė Li is a sound therapist, psychologist, Reiki Master, and life and art coach. Aiste has worked with sound therapy since 2013, and has trained with several prominent experts in the field. Since then, she has held space for more than 1.000 events with gongs, singing bowls and other sound therapy elements. Aistė creates safe and nurturing spaces where sound and vibration guide you into deep relaxation, emotional release, and inner peace.
DET PRAKTISKE
Pris: Gratis
Udeblivelsesgebyr: 150 kr.*
Ifør dig gerne behagelig tøj.
Ankom gerne 10-15 min før, så du kan nå at lande inden vi starter.
*Husk at afmelde dig i Momence, hvis du ikke kan deltage alligevel. Hvis du ikke afmelder dig, spærrer du en plads for en anden, og vi er derfor nødsagede til at trække et udeblivelsesgebyr.
SALIGs interne events er for vores faste lejere. Ved tilmelding kan du se, om eventet er gratis eller koster et symbolsk beløb. Vi samles til en social stund, for at lære hinanden bedre at kende, med mulighed for udveksling og sparring. Nogle events har faglig karakter, mens andre events har til formål, at forkæle vores lejere med en omsorgsfuld pause fra arbejdslivet i selskab med gode kollegaer.